Being a Stay-At-Home Dad Is Easy

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Being a Stay-At-Home Dad Is Easy

I’m going to catch hell for this one, but being a stay-at-home dad is easy peasy lemon squeezy. Some people say I’m not really retired because being a stay-at-home parent is hard. Other stay-at-home parents don’t call themselves retired, right? Well, I gotta say, being a stay-at-home dad is a lot closer to retirement than working full time. I have been a stay-at-home dad for 6 years and it got a ton easier over time. The amount of work is directly correlated to the age and number of the kids. It also depends on the children too, of course. Some kids are harder to manage than others. We have one son who is behaving better and better so we are already over the hump. For me, being a stay-at-home dad is way easier than working full-time.

*This was my experience but please don’t use this article to think even less of stay-at-home parents. Being a SAHD was a ton of work before our son started school.

*Originally written in 2018 when our son was in 1st grade. Updated 2021 – RB40Jr is in 5th. He’s a lot more independent.

Which is more difficult, SAHD or work full time?

I did a quick Twitter poll a while back and here is the result.

SAHD twitter poll

Interestingly, it looks like a lot of people think being a stay-at-home parent is more difficult than working full-time. I wonder if most of the votes are from working people who had to be home occasionally. If you’re not used to being at home with the kids all day, it can be a big shock. Little kids need constant attention and you don’t have any time to yourself. It’s exhausting. However, that is just a phase. Once they are a bit older, they don’t need 100% of your attention anymore. Our son is at this point now. He still needs attention, but I can send him off to read or watch TV if I really need a break. My SAHD life is easier now.

Evolving SAHD duties

When I first wrote this post, RB40Jr was 7 years old and he was in 1st grade. My SAHD life improved tremendously once he started school. Being a SAHD was much more difficult previously.

Here was my typical day.

SAHD schedule

*2021 Update: My schedule hasn’t changed much. RB40Jr can walk home from the bus stop by himself now. I still meet him there usually, but he can get home by himself when I’m busy. He also goes to sleep a bit later, at 9 o’clock. He is doing more sports now. During soccer season, I helped coach his team and took him to soccer practices. Soccer coaching took about 6 hours per week of my time.

I love my unglamorous SAHD lifestyle. It really isn’t that much work anymore because RB40Jr spend so much time at school. This is way less work than when I was an engineer. Back then, I had to work full time and be a dad. I think most people voted for SAHD because they’re thinking of the period before kids start kindergarten. That period was difficult, but still easier than full-time work for me. Let’s rewind a bit.

Birth to 18 months old


This was the most difficult time to be a parent. Both Mrs. RB40 and I took time off when our son was born. I took 11 weeks off to try being a stay-at-home dad. Mrs. RB40 took 3 months of maternity leave. Her parents also came up to help. We overlapped our time off and RB40Jr was home for 6 months. After that, we sent him to daycare. The daycare didn’t take babies under 6 months anyway.

This was a rough period because a baby is a huge disruptor to your regular life. There was a big learning curve and we didn’t get much sleep. Those first 6 months were very challenging, but we loved it. It was a huge luxury to spend time at home as a family. RB40Jr was a super cute baby. We sent him to a nice daycare when he was 6 months old because we had to go back to work.

All of us disliked daycare. It sucked because we didn’t get to spend much quality time with our son. We dropped him off at 7 am and picked him up at 6 pm. He’d be awake for a little while and fall asleep quickly soon after he got home. RB40Jr didn’t sleep through the night for a long time so we were sleep-deprived and grumpy. Anyway, we didn’t like other people raising our son.

This period was way more difficult than now. I think the learning curve was the big issue. It’s like going from high school to college. The level of difficulty increased so quickly and it was tough to adjust. We got used to functioning with minimal sleep and got through this period somehow.

18 months to 2 years old – Full time SAHD

SAHD 2 years old

This is when I retired from my engineering career and became a SAHD. RB40Jr was 18 months old and it was perfect timing. He was still young and he didn’t cause much trouble. That summer, he already walked very well and we had a great time exploring the city. I think 18 months to 2 years old is the best time to be a stay-at-home parent. Kids are still super cute and they are not very rebellious at that age. After 2, they talk back a lot more. (The talkback increases with age. Now, he talks back automatically. Whatever I say, there’s a comeback. It’s really annoying.)

During this time, being a stay-at-home dad involved many tedious tasks. I had to change diapers, clean up messes, feed him, lug a big bag around whenever we went out, and all kind of little things. RB40Jr also needed 100% attention from me when he was awake. This meant I had to blog after he fell asleep at night. This period was still tough because I didn’t have any time to myself. I had to wait until Mrs. RB40 got home to hand him off. It was still easier than working full time.

Here is a fun post from when he was 2 years old and touched dog poop.

2 to 5 years old – preschool years

When he turned 2, we got him off the diapers and tried to send him to a preschool. He was so attached to me at that point and the first preschool didn’t work. He cried the whole time he was at school for a week. The preschool kicked him out because they couldn’t handle it. RB40Jr was only about 2 and a half when we tried that preschool.

It all turned out okay, though. We found another preschool nearby a few months later. He had a rough first day, but he adjusted. This preschool was at a community center and the cost was very reasonable. We stayed here mostly until RB40Jr was old enough to go to kindergarten.

  • 2 years old – 2 days of school from 9 am to 1 pm.
  • 3 years old – 3 half days.
  • 4 years old – 4 half days.
SAHD cooking

Being a SAHD became easier gradually as he spent more time at school. There were fewer tasks to deal with as he got older. Getting off the bottle and diaper were awesome. This made it much easier to go out. I did not have to pack a huge bag whenever we went out anymore. However, a different aspect got much more difficult. Our son developed a rebellious streak and we butted heads all the time. There were a lot of meltdowns, arguments, and general unpleasantness. I already forgot why we fought so much, but it was a tough stretch. I think it was mainly trying to get him to do what I wanted that was so frustrating. At least, I got a little break whenever he went off to preschool. There were some disciplinary problems at preschool too. He was quick to hit other kids and punched a teacher in the crotch once. You gotta watch yourself around these little kids. Warning: Don’t go to YouTube to look up crotch punch. You’re going to waste a ton of time and laugh too loud at work…

This period was a little more difficult. While there were fewer tasks to deal with, it was harder emotionally. It’s frustrating to deal with kids this age, as I’m sure most parents can attest. Being a SAHD during this period was still less difficult than working full time because it got progressively easier as the preschool time increased.

Kindergarten and full time school

Thank God for full-time kindergarten. Life got so much easier at that point. My schedule improved a ton and I had time to exercise and blog more. RB40Jr continued to have some behavior problems, but he improved over time with a lot of diligent help. Let’s just say he got to know the principal, the nurse, the counselors, and the office staff very well that first year. It became much better in first grade. He rarely gets in trouble now. He is also a lot more reasonable and can follow instructions much better. I haven’t been mad at him in a long time. So stay-at-home parents with little kids, hang in there! It will get a lot easier once they go to school full time.

5th-grade update

Unfortunately, I spoke too soon in the previous paragraph. RB40Jr still has a lot of trouble regulating strong emotion. When he gets mad, you never know what he’s going to do. He regressed quite a bit during the Covid shutdown. It’s hard for him to behave in a busy environment at school. Oh, he has a hearing disability in his left ear so that doesn’t help. It’s hard for him to hear in a noisy environment.

Anyway, he always gets in trouble at the beginning of the school year. He’d get mad and cry or punch other kids whenever something happens. Every year, we’d get an email from his new teachers. They think he’s smart, but they are worried about him. From experience, we know his behavior should improve as the school year goes on. I just wish he can regulate his emotion better and not regress so much during summer/shutdown.

SAHD problems

There were periods where I got really frustrated with RB40Jr, but I had similar issues at work too. In my opinion, the SAHD workload is much less and easier than engineering. Also, I didn’t have a lot of problems like many other stay-at-home parents.

Isolation – This wasn’t a big problem for me because I’m an introvert. Blogging was my outlet and I have an online community to vent to. That was enough. I also became friends with a few moms so RB40Jr occasionally had playdates.

Chores – Before I became a SAHD, the cooking duty was about 50/50. Once I was a SAHD, I took over cooking on the weekdays and it worked out well. That’s probably the biggest household chore I took on. I do the other chores minimally and that’s good enough. Our home is far from sparkling clean and we can live with it. Mrs. RB40 occasionally goes on a deep cleaning spree.

Mental stimulation – This is another common complaint. When you’re a stay-at-home parent, you mostly interact with kids. There isn’t a lot of mental stimulation. Retire by 40 came to the rescue for me again. I keep busy and mentally stimulated by blogging about personal finance. It’s not technical like engineering, but it’s helped a lot.

Depression – This wasn’t a problem for me as a SAHD. Depression was a much bigger problem when I was working in a job I disliked. I had bouts of frustrations occasionally, but I recovered quickly from those. I know postpartum depression is a problem for many stay-at-home moms. If you feel down, talk to your doctor and get some help.

No time off – When you’re a stay-at-home parent, you’re on duty 24/7. This was a tough one and I struggled with it too. It got better over time as you can see. We only have one child so I isn’t that hard for me.

Okay, I’d better wrap it up. This post went on a little too long. For me, being a stay-at-home dad was easier than working full-time. Now that RB40Jr goes to school from 8 am to 2:30 pm, it is way easier. This is as close to retirement as you can get. In my opinion, being a SAHD is not more difficult than working full-time, or even half-time. However, I’d probably be bored if I didn’t have Retire by 40.

Now, it’s your turn. Let me know what you think. Is being a stay-at-home parent more difficult than working full time? It’s different for everyone so don’t feel bad if it’s more difficult for you.

Bonus joke from RB40Jr

What does one volcano say to another volcano?

I lava you.

Hilarious! 🙂

Starting a blog is a great way to build your brand and generate some extra income. You can see my tutorial – How to Start A Blog and Why You Should. Check it out if you’re thinking about blogging. 

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Joe started Retire by 40 in 2010 to figure out how to retire early. After 16 years of investing and saving, he achieved financial independence and retired at 38.

Passive income is the key to early retirement. This year, Joe is investing in commercial real estate with CrowdStreet. They have many projects across the USA so check them out!

Joe also highly recommends Personal Capital for DIY investors. They have many useful tools that will help you reach financial independence.

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